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Topic: Procyon Light and Sound Machine

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Before buying this, I had read quit a bit about light and sound machines and what other people experiences with them, so I thought I would come back and share with other people thinking about a Procyon (or any other machine for that matter). The three colored leds are magnificent! It really is an amazing experience that just totally draws you in and guides you to some seriously relaxed states. I use it mostly for relaxation, but I guess I can say that I am now meditating with it too, although I never formally learned how to...but apparently that isn't necessary! In short, I am pleasantly surprised with the Procyon. It has been a major de-stressor for me lately which I really, really needed. I am no good to myself or anyone when I am just jittery and on edge, and using light and sound has really helped me get back to 'baseline' so I can put things back into perspective and feel good with the world! Again, I am not a meditator really, but I get the feeling this is what I would feel like after doing it. Totally worth the purchase. I wish I would have found it sooner. Thanks.
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I've decided to buy a light and sound machine, and I appreciate your post. So thanks! I am pretty sure I will go with the Procyon mostly for meditating and relaxing as well. But I'm also wondering if you (or anyone else out there) have noticed any changes in your sleep and especially dreams. I have heard a lot of people in forums and reviews say that they have more dreams when they use light and sound machines - or at least remember them better and tend to experience more lucid dreaming.

Actually, lucid dreams are mostly what I am interested in. I really want to get a lucid dreaming mask that you sleep with to help me with lucidity, but there don't seem to be any decent ones out there right now. At least not worth the money.

So if anyone has any feedback on light and sound machines and dreaming, that would be great. Thanx!

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