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Hemi-Sync for Sleep

3pu 21 posts

Hemi-Sync is a long-established, well researched sound technology for gently guiding you to desired states of mind through music, vocal guidance and 'pink noise'.  It primarily uses what are called binaural beats to create a frequency following response, meaning it can influence brainwave activity - in a really good way!  Listening to one as you are wanting to fall asleep will greatly assist you in peacefully drifting into slumber.  For years, Hemi-Sync fans have been listening to the CD selections for getting to sleep and even enhancing their dreams. Hemi-Sync CDs for sleep are great for children too!

We'd love to hear of your experiences using Hemi-Sync technology in the realm of sleep and dreaming.  Please share! 

For more information about Hemi-Sync, click here.

To shop for Hemi-Sync Sleep CDs click here.

 

(guest)
Hi there. I have several Hemi-Sync CDs that I use to fall asleep to when I can't quiet my head. I love them. It's not just the music, but the binaural beats that are programmed into the cds. They work! My best one is Midsummer Nights.
innervision 2 posts

My favorite Hemi-Sync CD for sleeping is Dreamcatcher. I've had good results from it since the first time that I used it.

redpriest 2 posts

In the past, I've used Hemi-Synch products. I found them to be over priced, with a lot of "bells and whistles" that are neither necessary nor particularly useful. The "fountain head" from which audio techno flows consists of rather stark practices. IMHO, Kelly Howell has vastly superior products and for less money.

rulucid 4 posts

I have used Hemi-Sync products for years and have also tried many other binaural beat products. IMHO, Hemi-Sync remains the standard in terms of effectiveness and selection. I mean, there are many different types of programs you can get, like those that just have the pink noise on them, nothing else. I love them in the background while I meditate and don't want vocal guidance that particular time. Other times I really to crave the guidance because I'm having a hard time focusing or getting past something that's on my mind. I don't know really know what "bells and whistles" are in terms of sound, or the fountain head. And price being pretty much the same for programs like this all over, I just go with what I know works. Although I have never heard of those other ones. Maybe I will give them a try.