Hi there. First, great forum. Second, I have have tried bunches of supplements for sleep and other things, and I am glad to see them recognized here as great tools for sleep and relaxation. Probably my favorite supplement in this regard is monoatomic gold but I will start a new thing for that. I have also liked valerian and Kava for relaxation and sleep - especially Kava but it's not sold in the US anymore I don't think. Melatonin in a favorite as well, but in small amounts for me as I can have a hard time waking after taking too much. I only take it when I know I can sleep in. It also gives me a lot of dreams, very vivid ones. My wife has tried melatonin as well several times, and also gets vivid dreams, but they tend to be anxiety dreams for her...kinda not so fun! I haven't tried the elixirs from above (other than monoatomic gold, thus I will start a new post), but they sound very interesting! I will report back when I do tho!!! 3PoundUniverse.com is a great site - wonderful products and info. Thanks again.
www.3poundUniverse.com recently added a new category of Sleep and Dream products called ‘Elixirs and Botanicals‘ and it is rapidly gaining huge interest! Because this is a hot topic right now, comments on your experiences would be most welcome.